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Facing the epidemic, how can we prevent it

Pubdate:2020-06-03Views:211

   In the face of an epidemic, how can I prevent it? What should we do if we have accidentally contacted a patient? The family isolates themselves and how to spend it safely? These are several issues that people are more concerned about recently. The following is the prevention and response methods of the new pneumonia epidemic organized by Dalian Huaxun Investment Co., Ltd., hoping to be useful to everyone.


   First, go out as little as possible


   1. Do not go to the area where the epidemic is occurring;


   2. Don’t visit relatives and friends and have dinner, it’s better not to spend more time with your family at home;


   3. Do not go to crowded public places, especially places with tight spaces and poor air flow, such as public baths, hot springs, cinemas, Internet cafes, KTVs, shopping malls, stations, airports, terminals, exhibition halls, etc.


   Second, wash hands frequently, do personal protection


   1. Wash hands frequently to maintain personal hygiene. Reduce contact with public goods and parts; wash hands with hand sanitizer or soap running water after going back, coughing hands, before and after meals, or use alcohol-free hand-washing liquid; avoid hands and mouth and nose when not sure whether hands are clean Eyes; When sneezing or coughing, cover your mouth and nose with your elbows.


   2. Wear a mask when going out. Wear medical surgical masks or N95 masks when going out to public places, seeking medical treatment and taking public transportation.


   3. Health monitoring and medical treatment


   1. Actively monitor the health of individuals and family members, and take the initiative to measure body temperature when consciously fever. If there is a child at home, touch the child's forehead sooner or later, and measure the body temperature if there is fever.


   2. If there are suspicious symptoms, you should take the initiative to put on a mask and go to the nearest doctor in time. Suspicious symptoms of new coronavirus infections (including fever, cough, sore throat, chest tightness, difficulty breathing, mild anorexia, fatigue, slightly poor energy, nausea and vomiting, diarrhea, headache, palpitation, conjunctivitis, mild limbs or waist Back muscles, etc.), you should go to a medical institution in time according to the condition.


   And try not to take subway, bus and other transportation, and avoid going to crowded places. When you visit a doctor, you should take the initiative to tell your doctor about your travel history in the area where the disease is endemic, and who you have contacted after the onset of illness, and cooperate with the doctor to carry out relevant investigations.


   Fourth, maintain good hygiene and healthy habits


   1. Open windows frequently in the living room and ventilate frequently.


   2. Family members do not share towels, keep home and tableware clean, and dry clothes frequently.


   3. Without spitting, the mouth and nose secretions should be wrapped in paper towels and discarded in a covered dustbin.


   4. Pay attention to nutrition and exercise moderately.


   5. Do not touch, buy and eat wild animals (ie game); try to avoid going to the market that sells live animals (poultry, seafood, wild animals, etc.).


   6. Household thermometers, medical surgical masks or N95 masks, household disinfection supplies and other materials.


  What should I do if I have been in contact with the patient?


   Close contacts of confirmed cases of pneumonia with new coronavirus infection should take medical observation for 14 days from the last day of contact with the patient.


  Need to keep in touch with medical observers during the observation at home, and need to understand the observation and nursing points of the disease, and master the handwashing, ventilation, protection and disinfection measures for family prevention.


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